cover of episode Can Eating Certain Foods Make it Harder to Focus? With Chloe Amen

Can Eating Certain Foods Make it Harder to Focus? With Chloe Amen

2019/7/31
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Change Your Brain Every Day

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Shownotes Transcript

One of the most overlooked factors when determining success at school is nutrition habits. You may be surprised to hear that the type of food you send your child off to school with may play a huge role in how well they’re able to focus in class. In the third episode in a series on the brain at school, Dr. Daniel Amen, Tana, and their daughter Chloe share some insight on how to properly fuel the brain to ace those tests.