Change Agents Community with Dr. James Rouse

Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest

Episodes

Total: 1453

Your happiness is contagious. Spread it like wildfire. Be present to your purpose, your passion, and

Get your A$$ in Nature

2019/5/6

One beautiful solution for lowering risk for depression, suicide, stress and increasing creativity a

Loneliness is not for the faint at heart. And yet it's an epidemic in today's American society. Lone

Researchers identified top qualities of successful leaders and entrepreneurs. People who possess cur

Awakening to Your Truth

2019/5/1

This morning I was brought back about 40 years, to a time when I was an angry teenager, abusing alco

Run for Your Life

2019/4/29

Whether you already love running or can't stand the thought of it, running may add years (or minutes

This is all about epigenetics and our ability to challenge old belief systems and become architects

Researchers studied the brains of meditators and found greater connectivity between left and right b

Here are five things you can do to improve your relationships, increase longevity, build oxytocin, a

Living longer and stronger happens when we build intimacy through direct communication. Think twice

Soften Before You Lead

2019/4/17

When it comes to happiness, people who are more active tend towards better moods. Translation: exerc

Living Your Dharma

2019/4/12

As part of a worldwide spiritual community, we all have a call to high service that is our Dharma. I

Opening to the Beginner's Mind is a Zen Buddhist practice that offers us many opportunities. We decr