Welcome to the Change Agents Community, where unstoppable individuals unite to ignite their fullest
In a world where the status quo often dictates our actions and thoughts, it's time to break free and
Each day offers a unique opportunity to craft a daily eulogy, reflecting on our actions and intentio
Setting and respecting boundaries can transform your relationships and enhance your well-being. Boun
Confidence is the cornerstone of achieving your goals and realizing your potential. But how do you b
Doing hard things first is essential for personal growth, productivity, and overall well-being. It b
Spirituality in relationships and personal growth involves a deep connection to oneself, others, and
Hope is a powerful force that science and spirituality both recognize as essential for our well-bein
"The greatest gift you can give your children is to heal yourself." ~ Gabor Mate Choosing to engage
Self-awareness is the key to thriving relationships, allowing us to understand our emotions, thought
Harness gratitude, kindness, and mindfulness to elevate your mood, reduce stress, and find peace. Em
Rediscover and reclaim yourself with daily practices of peace and purpose! Learn how to build resili
We're diving into the essential building blocks of lasting and fulfilling relationships. We'll explo
In our quest for meaningful relationships, it's not just about sharing values; it's equally crucial
Welcome to Wifey Wednesday, where my wife, Debra, and I share our insights and experiences from over
Having a reliable practice to turn to can make all the difference. Our physiology drives our psychol
Embracing the difficult tasks first can be a transformative practice. By facing our most challenging
This is the life of an upriser for freedom: a life where you live authentically, love deeply, and in
Profound sadness leading to transformational compassion-deep darkness giving rise to brilliant light
Epigenetics, the study of how our behaviors and environment can cause changes that affect the way ou
Many Americans find themselves entangled in the never-ending cycle of work, often neglecting the vac
