cover of episode Seize Your Beauty and Lose the Critic

Seize Your Beauty and Lose the Critic

2019/4/25
logo of podcast Change Agents Community with Dr. James Rouse

Change Agents Community with Dr. James Rouse

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Shownotes Transcript

Researchers studied the brains of meditators and found greater connectivity between left and right brain hemispheres under the influence of meditation. Enter the space of grace. Decrease systemic inflammation, reactivity, spontaneous combustion. Increase emotional intelligence and uplift your life through meditation. Hire the inner coach and fire the inner critic.