EPISODE SUMMARY:

In this deeply personal and inspiring episode, we sit down with Sondra Harper, the heart and mind behind "The Four Attitudes" and the "Divine Times Newsletter". "The Four Attitudes," a book stemming from her experiences, brings forward the four noble attitudes essential for a fulfilling life.

Sondra shares the transformative power of these attitudes, not just in her life as a yogi but also in her roles as a mother, business owner, friend, wife, and householder. Join us as Sondra shares her passion for teaching others the art of breathing, ensuring that they too find tranquility and purpose in every breath.

This episode is not just a story of triumph over adversity but a testament to the power of integrating mind, body, and spirit practices in overcoming life's greatest challenges.

RESOURCES & RELEVANT LINKS

Sondra Harper on Social Media:
- Website
Chan With A Plan

Triumph Over Fear: My Journey Through Anxiety and Cancer w/ Sondra Harper 32:53 Share

Chan with a Plan

Shownotes Transcript

Triumph Over Fear: My Journey Through Anxiety and Cancer w/ Sondra Harper