Cancer diagnosis? Been there twice. Here I share daily bite-size (2 to 5 minutes) tools to get you h
The 4-7-8 method
Ask others to relay information
6 benefits of adding prayer to your day
Do the right things to stay ph balanced
My recommendations for your loved one fighting cancer
Peace that passes understanding
Getting help with depression
Things that happen daily to those that ask
Benefits of lemon water
Do not let stress make you sick
Adding nutrition is vital
What got me through
Living for today
5 benefits of practicing yoga during cancer
Affirmations
Print these questions out for your doctor
The reasons you should take 5 minutes every day to listen!
The birth of Cfree Cancer Free
Brief welcome and intro