cover of episode EAT THat FROG - BOOK review

EAT THat FROG - BOOK review

2020/11/30
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Career Growth podcast

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BOOK REVIEW 

Eat That Frog 

By Brian Tracy 

The frogs are basically compared to our tasks and according to the author of the book if you do the most important task which can have a positive impact on your life but there is the probability that you could procrastinate 

These are the two things which gave the name to the book "Eat that frog" which simply means start your day by doing the most important and the biggest task which probably you will procrastinate because it is hard. 

Few things which are also discussed in the book are as follows: Key to productivity and achievement 

The main keys to productivity and achievement which are simple but very effective are four: 

Select the most important task 

This can also be called an 80,20 rule where your 80 % results are based on 20 % of actions that are more important and 20 % results are based on 80 % of actions which can be day to day tasks, less important task, or wasteful activities. 

Start immediately - Without thinking too much just start doing the most important task because you start thinking then you may end up not doing the task. 

Do one at a time - This is again very important that you do one task at a time single-handed and should not do multitasking. 

Finish it - This is one thing which we all do. we start with the task and switch to another task when it becomes difficult or uneasy Take one step at a time It is a very common thing to keep a lot of items on the to-do list 

Energy levels major time depends on the food we eat, how much water we drink, and how physically and mentally active we are. So, it is important to have a balanced and fiber-rich diet. 2 to 3 liters of water daily, and some mental and physical activity. 

Acquire knowledge as much as possible in your field by reading the content of your own field and interest. 

Attending meetings of the field. Listening to podcasts on the content of your field. 

Actions define results This is yet another important thing that the author has reiterated in different programs and books. 

Success or failure does not happen by accident whereas the results depend on what we do over and over again. Miracles do not exist and the results

#Reading is one habit which we all should develop and for the same check the links to know which books are really great to read. https://www.anjujindal.com/post/what-are-the-must-read-books

To purchase the book- https://amzn.to/3hWtb4j

I have got more career and communication advice and inspiration for you at www.anjujindal.com

The famous courses I have for people are Fearless communicator blueprint, Interview hack blueprint, Career growth blueprint.

To know about the same just message “course” by clicking on this link https://tinyurl.com/yd7t5d4p

Linked videos

What is a #job #interview?: https://youtu.be/KqduLAyfFi8

How To Make an #Influential #CV? https://youtu.be/C-I-yMz-4PE

How to utilize the power of social media? https://youtu.be/m1uBzSn0O0M

Famous video

How to make your to-do list?-3 steps: https://youtu.be/RL90rYDAu_o

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