cover of episode Grumpy, Complaining, Tantrumy Kids from Ages 2-22?

Grumpy, Complaining, Tantrumy Kids from Ages 2-22?

2024/12/1
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Calm Parenting Podcast

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Kirk Martin
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本期播客讨论如何应对孩子(2-22岁)易怒、抱怨和发脾气的问题。主持人Kirk Martin提出,对孩子说教无效,需要父母以身作则,并提供多种应对不同年龄段孩子问题的策略。针对幼儿,建议检查身体问题(如肠胃问题、过敏),并通过运动和感官刺激来缓解情绪。区分幼儿的耍赖和情绪崩溃,耍赖是为了达到目的,父母应保持冷静,不给予满足,待其冷静后再沟通。父母的情绪不应受孩子行为左右,应设定界限,不试图改变孩子的情绪。对于学龄儿童,父母应积极回应孩子的抱怨,但设定时间限制,并引导孩子区分真正的不满和情绪化表达。父母应帮助孩子学会控制情绪,而非消除情绪,并肯定孩子努力的价值。针对青少年,父母应学会接受其情绪波动,设定界限,并成为其生活中稳定的、无戏剧性冲突的存在。父母应耐心陪伴,不试图改变其情绪,并寻求其他成年人帮助青少年成长。父母应关注自身情绪,避免过度付出,并学习不试图改变他人的情绪。 本期播客的核心观点是父母应关注自身情绪管理,并根据孩子的不同年龄阶段采取相应的策略,而非试图改变孩子的情绪。父母应成为孩子情绪稳定的依靠,并设定清晰的界限,引导孩子学会自我情绪管理。同时,父母也需要寻求外部支持,例如其他成年人的帮助,以更好地应对育儿挑战。

Deep Dive

Key Insights

Why do toddlers and young children often throw tantrums?

Tantrums are a way for young children to express their frustration and desire for something they can't have. They aim to wear down parents until they give in, especially in public where embarrassment can speed up the process.

How can parents handle their child's tantrums effectively?

Parents should internalize the idea that their child's mood and behavior do not determine their own mood or behavior. This helps maintain control and prevents giving power over their emotions to the child. The consequence of a tantrum should simply be that the child doesn't get what they were tantruming about.

Why might older children and teens be more grumpy or moody?

Teens and tweens experience hormonal changes, social media pressures, and a struggle for independence, which can lead to grumpiness and moodiness. It's normal for them to have fluctuating attitudes as they navigate these challenges.

What role should parents play in managing their teen's moodiness?

Parents should aim to be a drama-free presence in their teen's life, creating an environment where the teen feels safe to open up without fear of lectures. They should sit in the discomfort of their teen's grumpiness without trying to fix it, fostering a sense of trust and reliability.

How can parents prevent resentment towards their children?

Parents should avoid doing too much for their children and ensure they are also taking care of themselves. Resentment often arises when parents feel they are sacrificing too much for their kids without receiving anything in return.

What is the importance of not trying to fix others' moods?

Trying to change others' moods can lead to conflict and frustration. Maturity involves accepting and managing one's own emotions without feeling the need to control those of others. This approach reduces fights and maintains healthier relationships.

How can parents help their children process frustration without losing control?

Parents can validate their child's frustration by acknowledging it and helping them see that their frustration stems from caring about what they're doing. They can then teach the child to manage frustration without losing control, which involves not lashing out physically or emotionally.

What strategies can parents use to handle their child's venting?

Parents can offer intense validation to show they are listening and taking the child's feelings seriously. They can also set time limits for venting, such as seven and a half minutes, after which they can move on to problem-solving. This approach balances listening with setting boundaries.

Chapters
This chapter explores the challenges of dealing with grumpy children, focusing on the importance of not letting their moods dictate your own. It emphasizes the distinction between tantrums and meltdowns and the effectiveness of setting boundaries to avoid giving children control over your emotions.
  • Avoid letting children's moods control your own
  • Distinguish between tantrums and meltdowns
  • Tantrums are often manipulative attempts to gain control
  • Set boundaries and don't give in to tantrums

Shownotes Transcript

Grumpy, Complaining, Tantrumy Kids from Ages 2-22?

Do you have a child who can be grumpy, throws tantrums, complains about everything that’s wrong, controls the emotional tide of your home, whose mood does determine your mood? What if your child wakes up miserable and makes everyone else miserable? Kirk gives you action steps and scripts in this powerful podcast with lots of insight into strong-willed kids…from toddler through teen years!

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