WE ARE BACK WITH A BANGER TODAY BITCHES! Back from a week off and first off, thank you for everyone who listened to episode 64 and gave such incredible feedback. I did not have one person completely slam me in the DM's and I received a lot of thank you's for covering a sensitive topic so again thank you! Today, I want to cover my 9 months to postpartum journey, answer your questions you submitted, and talk about our STRONG ASS MOM program!

Time Stamps:

(0:18) B Stands for Bitch I’m a Strong Mutha

(3:10) OUR SPONSOR BETTER HELP!

(5:30) Strong Ass Mom’s Program

(11:16) My Birth Story Episode

(11:45) Matix Update

(16:14) Do I Feel “Back to Normal”?

(18:45) Dreaming the Gender

(21:50) My Boobs

(25:12) Bedtime

(29:50) Stretch Marks

(33:28) Taking Care of Myself

(37:05) Hemorrhoids

(42:45) Breastfeeding and Alcohol

(47:11) Officially Have Our Bedroom Back

(52:25) Let Me Know What You Want to Hear!

JOIN STRONG ASS MOM: this week if you purchase you get to join our private facebook community at no extra cost - buy now: https://train.desbfittraining.com/workout-plans/290288/purchase

Karing for PostPartum / Q&A with RN, Karrie Locher -

https://podcasts.apple.com/us/podcast/brunch-with-desb-podcast/id1505846969?i=1000504860680

How I Met My Preemie Baby / Honest Birth Story -

https://podcasts.apple.com/us/podcast/brunch-with-desb-podcast/id1505846969?i=1000492678252

My fave baby items: get 10% off Tubby Todd with link https://try.tubbytodd.com/despfeifer

Get 10% off your first month with BetterHelp with code “desb” or using my link https://betterhelp.com/desb

Follow @brunchwithdesb on insta: www.instagram.com/brunchwithdesb

Hit me up: https://shor.by/DESB

OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity

Join my LIVE workout subscription: WWW. PATREON.COM/DESB

Did you miss out on my 6WEEKS2SLAY challenge?! Be sure to join my email list for our new challenge opening April 4th, merch, and weekly motivation from me: http://eepurl.com/dy2JLz