Your Body Comes First
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Have you ever felt stuck? You try to push yourself up the mountain of life, but just fall back down again? It can be discouraging to get caught in this cycle and wonder when you'll reach the top and gain some momentum and relief.

Today's podcast is a response to a listener question about how to get out of this cycle. I felt it was time we go all the way back to the basics, which surprisingly, we too often overlook or assume we've already got in place. We all have some room to improve here, and amazingly, once these foundational needs are met, it opens up the way for what we all really want...to live a happy life as the best version of ourself. Only possible when we have the basics in place first.

SHOWNOTES:

[Living In Your True Identity by Brooke Snow.][1] If you love my podcast you'll love my book! Available on Amazon!

[The Law of Creation.][3] My amazing free course :) Take it! You'll love it) Listen in at minute 36:48 for his take on being Self-Centered. Fantastic interview worth listening to all the way through. 

40 Amazing Days Meditation Course)**: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at **brookesnow.com/app)