Living in the present moment is a popular catch phrase these days, perhaps because now more than ever, our culture makes it increasingly easy to be distracted. In today's episode I want to share with you WHY you want to be present--What power lies there--and My favorite way to instantly find presence.
40 Amazing Days Meditation Course)**: Updated version of the 40 Day Christian Meditation Challenge - available on the Co Create app! The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. Find all the details at **brookesnow.com/app)
