breakup BOOST Advice to Get Over Your Ex & More

Honest and logical advice… with a sprinkle of bluntness. Trina helps you navigate the craziness of t

Episodes

Total: 354

#219: Make Good Choices!

2022/1/2

Let's commit to being focused on making GOOD choices, day-in and day-out ... because THAT type of co

Well, the holidays are here ... a time that is either seen as super joyful ... or super stressful ..

We've all heard the phrase "hurt people, hurt people" ... but does that excuse it? No. Definitely no

Texting exes on holidays, birthdays, and other special days is super common ... for various reasons

You'll never move forward in life if you keep making the same mistakes and take no action to IMPROVE

People don't always mean what they say. That's an unfortunate fact of life, in general. That said, i

Yes, you have to endure the pain and take accountability for your healing post-breakup ... but doesn

No one likes rejection, but we all have to go through it. Here are a few quick tips when it comes to

When your ex (or someone you were involved with) blocks you, you need to respect that. Unfortunately

Oh wow, your ex wants you back?! How sweet! ... Wait a second ... not so fast. You need to listen to

This episode = dose of reality + pep talk + positive perspective. LISTEN NOW! -Trina  Support the

You just never know what types of questions will pop up ... LISTEN NOW! -Trina  Support the podca

During my shopping excursion today, I came up with the ideas for this episode ... so, come on now ..

Do you find that your exes circle back like a mouse who pops up here and there or like an eagle hunt

The heart-wrenching story of Gabby Petito has touched millions of lives. What can we learn from her

If you're going through a situation where you feel that someone broke up with you 'out of the blue'

In new dating situations, it's important to be honest with where you're at. Not lead people on and/o

Terry, the FIRST podcast listener to appear on 'breakup BOOST', joins me on this episode to share hi

In this episode, I give my perspective on the "Homewrecker" and other things to consider if you have

I am SO pumped to have my Mom on this very special 200TH EPISODE!!! She is my biggest fan & greatest