Jeremy reflects on his 20s with the "hustle and grind" mindset during army, Bain consultant, and founder days. He pushed the limits of his body with a "macho man" mentality with all-nighters, eating poorly, and bad lifestyle choices. Turning 36 years old, discovering a severe vitamin D deficiency, and becoming a dad changed his mindset towards "health is wealth." Perseverance "mind over matter" is actually an output function of a healthy and integrated human biological system which requires focus and self-care.
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