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267. Insane Health Benefits of Astaxanthin You Need To Know!
01:12:58
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2024/10/3
Boost Your Biology with Lucas Aoun
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Chapters
Introduction to Astaxanthin
The Journey of Astaxanthin Research
Evolution of Astaxanthin Supplementation
Mechanism of Action: Antioxidant Properties
Pharmacokinetics and Absorption
Astaxanthin and Longevity Research
Safety and Toxicology of Astaxanthin
Long-Term Benefits and Recommendations for Astaxanthin
Astaxanthin's Impact on Athletic Performance
Skin Health and UV Protection
Cardiovascular Health Benefits of Astaxanthin
Astaxanthin and the Microbiome
Final Thoughts on Astaxanthin
Shownotes
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