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cover of episode Overcoming Frustration: Managing Expectations and Embracing Self-Compassion

Overcoming Frustration: Managing Expectations and Embracing Self-Compassion

2024/3/5
logo of podcast Been There, Learned That | Christian Life Coach for Women | Increase Confidence, Purpose, Energy and Succeed Without Hustle

Been There, Learned That | Christian Life Coach for Women | Increase Confidence, Purpose, Energy and Succeed Without Hustle

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Let's lighten your load today. I want us to tackle the pains of perceived failure together - with a twist!   What if your frustrated ambitions are on the brink of blossoming? In this episode, challenge your doubts and embrace patience through some of my personal insights and empowering questions.   Key Points:  

• Is "not working" just a "not yet"?

• Data: Only part of your story

• Unnecessary expectations vs. dreams

• Powerful questions for personal growth

• Infusing self-compassion into your journey

  Give me 6 minutes of your time, and I'll give you some powerful coaching questions to provide you clarity.   In this episode, I will also challenge the most frustrating situation you're facing.   Why? Because unnecessary expectations can kill your dreams.   Listen to this episode to increase your courage and show yourself a little compassion.    Dana Instagram @danalbyers)  

Next Steps:

Download the FREE Stress Stopper: https://www.danabyerscoaching.com/stress-stopper)

Download the FREE How to Become An Empowered Woman 30-page guide: https://www.danabyerscoaching.com/an-empowered-woman)

Download the FREE Life Tolerations tool: https://www.danabyerscoaching.com/life-tolerations)

 

Take the Energy Leadership Index Assessment https://www.danabyerscoaching.com/energy-leadership-index-assessment)

Ready to work with a Christian life coach online? Book a free consultation call here: https://www.danabyerscoaching.com/getcoached)