cover of episode Why your New Year’s Resolution is Doomed

Why your New Year’s Resolution is Doomed

2020/1/1
logo of podcast Becoming Zesty Podcast

Becoming Zesty Podcast

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Shownotes Transcript

Why is it that we have so much excitement and motivation for the new year, new goals and them come March (or maybe even Feb?!) those goals and dreams are all out the window?

Megan and Alex recorded a podcast episode for you all about this topic!  Here are the reasons that our ladies covered: 

 

It’s not the optimal time of your cycle Holiday depletion left you in a tough place! You don’t have accountability ) Need a strategy - start testing not guessing
No leverage on yourself
Your goals go against your core beliefs

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