cover of episode The Stress Response Is Designed To Restore Harmony

The Stress Response Is Designed To Restore Harmony

2021/11/10
logo of podcast Becoming Zesty Podcast

Becoming Zesty Podcast

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Shownotes Transcript

Our mood, productivity, and overall state of health can be affected by how we respond to stress factors that surround us.

 

In today’s podcast episode, Dr. Alex focuses on the stress response, being our body’s mechanism for restoring balance and harmony inside our bodies and getting us to a healing state.

Important Links:

https://www.zestyginger.com/links/)

https://www.zestyginger.com/HealthyHormones/)