We are now on day 5 of 7 the -day Sync Cycle Challenge Podcast. We are grateful that we are all sticking together with it this far!

In this episode, we talked about the broad strokes of Inflammation - its importance and why we focus on that aspect of our health during the first half of the cycle.

The challenge is not over yet! You can still sign up for the challenge here: https://bit.ly/2W6T9q0

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Zestyginger.com/guides for our Toxic Home Makeover Guide.

Zestyginger.com to learn more about the 4 Phase Cycle Approach.

Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles.

Zestyginger.com/healthyhormones to join our 3-month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.

Season 3, Episode 14: 7-day Cycle Sync Challenge Day 5 20:04 Share

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Season 3, Episode 14: 7-day Cycle Sync Challenge Day 5