In this special episode, we are all keeping up with our 7-day Cycle Sync Challenge - day 4!

We talked about how powerful cruciferous vegetables are to our detoxing capabilities and how they can help balance our hormonal levels.

We are now past half of our challenge but it’s not too late! Sign up for the challenge here: https://bit.ly/2W6T9q0

Follow us on IG: @zesty_ginger

Find us on FB: facebook.com/zesty_ginger

Zestyginger.com/guides for our Toxic Home Makeover Guide.

Zestyginger.com to learn more about the 4 Phase Cycle Approach.

Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles.

Zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.

Season 3, Episode 13: 7-day Cycle Sync Challenge Day 4 12:20 Share

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Shownotes Transcript

Season 3, Episode 13: 7-day Cycle Sync Challenge Day 4