Summary:

After 2 primer episodes on our favorite testings, we’re digging into the real juicy stuff from Podclass Season 3! Megan and Alex discuss how to tackle the very life-disrupting symptoms of fatigue, especially in young “healthy” (by conventional lab work) women. We discuss the different root causes of fatigue and how we can assess what is happening inside the body through functional testing. Additionally, we get into the phenomenon of being “tired but wired” and how to tackle it!

Important Links:

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Find us on FB: facebook.com/zesty_ginger

Zestyginger.com to learn more about the 4 Phase Cycle Approach.

Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles.

Zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.

S3E3: Fatigue and Being Wired but Tired 29:44 Share

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Shownotes Transcript

S3E3: Fatigue and Being Wired but Tired