Episode 3 answers the question, “How can you tell if you’re really ovulating?” There are many reasons why we want to know if we’re regularly ovulating...and when that event is really happening in the setting of the cycle. Whether you’re trying to get pregnant or improve your hormonal health, you’ll definitely want to listen to the answer!

Important Links:

Follow us on IG: @zesty_ginger

Find us on FB: facebook.com/zesty_ginger

Zestyginger.com to learn more about the 4 Phase Cycle Approach.

Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles.

Zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.

S2E3 How to Tell if You're Ovulating? 22:37 Share

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S2E3 How to Tell if You're Ovulating?