Summary:

This super practical but important episode goes into the details of how to count the days of your cycle. We share our favorite tools, tips, and tricks for making living in sync with your cycle a breeze to do. We also go into how to count days when you don’t have a predictable cycle (or don’t have one at all!).

Important Links:

Follow us on IG: @zesty_ginger

Find us on FB: facebook.com/zesty_ginger

Zestyginger.com to learn more about the 4 Phase Cycle Approach.

Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles.

Zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.

S2E17 How Do You Count Days of Cycle? 20:15 Share

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Shownotes Transcript

S2E17 How Do You Count Days of Cycle?