Summary:

This podcast episode answers the question of what to do when you’re super FRUSTRATED with your healing journey. Whether you’re caught in the comparison game or recently hit a roadblock, our compassionate, no-nonsense approach to dealing with frustration is something we’ve used over and over again in our own health journeys...and are REALLY excited to share with you! It’s a little counterintuitive but it totally works!

Important Links:

Follow us on IG: @zesty_ginger

Find us on FB: facebook.com/zesty_ginger

Zestyginger.com to learn more about the 4 Phase Cycle Approach.

Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles.

Zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.

S2E15 Frustrated with Your Health Journey? 20:43 Share

Becoming Zesty Podcast

Shownotes Transcript

S2E15 Frustrated with Your Health Journey?