Summary:

This episode answers the question of how we deal with weight loss resistance. We believe in a multi-organ system approach that gets to the ROOT of the imbalances that lead to the inability to lose weight. With an appropriate understanding of how the body works and how all the organ systems involved work together, we can start to dispel some of the more common weight loss myths that keep many women feeling deprived and frustrated.

Important Links:

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Zestyginger.com to learn more about the 4 Phase Cycle Approach.

Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles.

Zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.

S2E12 How Do You Deal With Weight Loss Resistance? 25:12 Share

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Shownotes Transcript

S2E12 How Do You Deal With Weight Loss Resistance?