Summary:

This episode answers a super common dilemma we get asked about all the time: “Do I focus on gut or hormones first?” Since we’ve been working with hundreds of women on this exact thing for years now through our Healthy Hormones Group Program, we had a lot to say on the subject! Megan dives into our beliefs on the approach that stands the test of time.

Important Links:

Follow us on IG: @zesty_ginger

Find us on FB: facebook.com/zesty_ginger

Zestyginger.com to learn more about the 4 Phase Cycle Approach.

Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles.

Zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.

S2E11 Hormones or Gut First? 11:54 Share

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S2E11 Hormones or Gut First?