Episode 20 is all about cortisol within the setting of the feminine cycle and common abnormalities seen on functional lab work. This episode covers the general trend of cortisol throughout the cycle and how it relates to other important hormones, such as the sex hormone, blood sugar regulation, inflammation, and detoxification. It also details some of the most important interventions when it comes to restoring healthy cortisol signaling, creation, and elimination.

Important Links:

Zestyginger.com to learn more about us.

Have issues with cortisol or other important hormones? Check out zestyginger.com/healthyhormones to join our 3 month Healthy Hormones Group Program. This program includes functional lab work with a complete hormone and neurotransmitter panel, with a personalized protocol created for each participant based on their results.

Zestyginger.com/cycle to get our FREE Wild Feminine Cycle Guide to get started with everything you need to know about living in sync with your cycles. It’s our ultimate freebie guide and one you don’t want to miss!

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Podclass 20 Cortisol Regulation