In this episode, we are thrilled to be joined by the two founders of Tighten your Tinkler, Jenn Lormand (Exercise Physiologist) and Christina Walsh (Physical Therapist).

Tune in for an interview with Dr. Alex because they will explain how most pelvic problems can be overcome by strengthening the muscles in the area to work as a cohesive team.You will also learn how supporting the pelvic floor health will be life-changing

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Join Tighten your Tinkler’s Signature Program and get $100 by using ZESTY100 – http://tightenyourtinkler.com/

About Tighten your Tinkler The founders are Jenn Lormand (Exercise Physiologist) and Christina Walsh (Physical Therapist). They have been helping women heal and feel better in their bodies again for a combined 36 years. They created their Signature Program as a comprehensive path to help all women have the opportunity to feel better in their bodies again.

Pelvic Floor Health and How to Support It 44:16 Share

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Pelvic Floor Health and How to Support It