cover of episode Is Venting Causing You to be in Fight Or Flight

Is Venting Causing You to be in Fight Or Flight

2020/4/8
logo of podcast Becoming Zesty Podcast

Becoming Zesty Podcast

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Shownotes Transcript

What happens when something stressful happens to you? Do you resort to venting, too?

Today, Megan discussed how to get our perceived stress down.

As it affects our adrenals. 

 

Join our Fight or Flight program here: https://www.zestyginger.com/fight-or-flight-fix/)

 

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