Let's start our podcast season 10 with a 28-day series! Listen as Dr. Alex focuses on actionable items, raising awareness of what's going on internally, and how to interact with that from a daily basis.
This Day 1 one is phase one - and this is when your period starts.
Important Links:
Podclass Introduction)
Advance Podclass)
Companion Guide )
https://www.zestyginger.com/links/)
