On this episode, Megan and Dr. Alex dug into how they personally used their understanding of the phases of their cycles, to go from a place of extreme overwhelm and second-guessing all of their symptoms to a place where they are confident and empowered.
The ladies encourage us to take action to get the results we want. Check out the new challenge here: www.zestyginger.com/5-day-challenge
Connect with us!
IG: @zesty_ginger facebook.com/zesty_ginger
