cover of episode 5 Minute Friday: Focus On The Small Wins

5 Minute Friday: Focus On The Small Wins

2020/8/7
logo of podcast Becoming Zesty Podcast

Becoming Zesty Podcast

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Shownotes Transcript

In this special short episode, Megan will dig into different habit hacks (small changes) that you can make right now.

  These are free or inexpensive or easy to do at home to get the biggest benefit out of your health.

  Today's is about developing the habit of Focusing On The Small Wins.

  Listen today to know what it is and why its important.

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