In this special short episode, Megan will dig into different habit hacks (small changes) that you can make right now.
These are free or inexpensive or easy to do at home to get the biggest benefit out of your health.
Today's is about developing the habit of Focusing On The Small Wins.
Listen today to know what it is and why its important.
Follow us on IG: @zesty_gingerFind us on FB: facebook.com/zesty_ginger