The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD an
OCD is often like whack a mole. Just when you get one OCD theme under control, BOOM, another one cre
OCD approaches are constantly evolving and changing. This is in part due to the wonderful, ongoing r
Anxious thoughts grow, build momentum and turn into an avalanche of overwhelm. But what if kids with
Parenting can seem overwhelming and exhausting. But when you look at it through the lens of consciou
Anxiety and OCD doesn’t just live within our child, it lives within our home. It impacts everyone in
It is so hard to see our kids struggle. As parents, many of us know what things might trigger our ch
Kids with anxiety or OCD need an anchor. They need us to be a rock that helps ground them through th
Parental burnout can take any one of us to our knees. When we are riding on fumes we aren’t good for
OCD doesn’t just stay in our home, it likes to wreak havoc in all areas of life, including at school
We have expectations about how our children’s lives should be. We have expectations about how our fa
Anxiety and OCD don’t live in an isolated bubble. I wish they did! But unfortunately they often like
It is hard to watch your child being bombarded with intrusive thoughts day and night. No parent want
PSP: 243 Handling Preschooler Sleep IssuesOne of the first signs of anxiety in young children is sle
We all have our ugly moments as parents. We all show up in ways we don’t want to show up for our kid
We talk about helping our kids realize when it is their anxiety or OCD ruling their behavior. But wh
When your child acts up do you take it personally? Do you have a knee jerk response that is filled w
Even though we don’t want to accommodate our child’s anxiety or OCD, it doesn’t mean that we can’t s
This week my FREE series, Survival Tools for Parents Raising Kids with Anxiety or OCD starts! Are yo
Even though the holidays are exciting, they can bring with it some struggles for our kids with anxie
It’s hard enough having one child with anxiety or OCD, but what if you have more than one? What if e
