We all want our kids with anxiety or OCD to use coping skills to deal with anxiety, overwhelm and dysregulation. But what happens when they refuse to use them?

In this week’s AT Parenting Survival Podcast I talked to my go-to expert on coping skills, best selling author and therapist, Janine Halloran. In this episode Janine and I discuss why some kids refuse to use coping skills and what approaches to use in order to help them embrace these tools.

Janine has just opened up a new community hub to provide parents, therapists and counselors with in-depth support! You can learn more here.

Also, the doors to the AT Parenting Community are open now until May 18th, 2023. Click here to learn more.

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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to