When we are raising a child with anxiety or OCD it can be all consuming. So consuming that we put everything on hold, including our own mental health. This is a slippery slope because without our own mental stability, we won’t be able to be an anchor for our child.

In this week’s AT Parenting Survival Podcast I explore why it is so crucial we focus on our own mental health and how this will actually help our children as well.

Also, I’m cooking up an OCD online, on-demand class just for kids and teens to teach them those life long skills to handle those waves! You can learn more by adding your name to the waitlist:

Waitlist of Crush OCD Course for Kids & Teens

Subscribe to my Youtube channel and check out my 5 part series on Youtube: 5 Things Every Person with OCD Should Know

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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

To join the AT Parenting Community go to: www.ATparentingcommunity.com

Visit my website at www.ATparentingSurvival.com

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http://www.ATparentingSurvivalSchool.com

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PSP 273 Are You Remembering Your Own Mental Health? 32:52 Share

AT Parenting Survival Podcast: Parenting | Child Anxiety | Child OCD | Kids & Family

Shownotes Transcript

PSP 273 Are You Remembering Your Own Mental Health?