Anxious thoughts grow, build momentum and turn into an avalanche of overwhelm. But what if kids with anxiety were taught how to stop the mental chaos before it grew out of control? What if they were able to reframe their fears and calm their mind?
When kids have anxiety, one of the most powerful tools at their disposal are thoughts themselves!
In this week’s AT Parenting Survival Podcast, I discuss the power of helping anxious kids reframe their thinking.
This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to
https://go.treatmyocd.com/at_parenting)
This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.
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