Can we build self-esteem and self-determination, while helping our kids with anxiety or OCD? Yes! In fact, it is crucial to learn how to do that within the context of our child’s anxiety OCD.

In this episode of the AT Parenting Survival Podcast I talk about how to take a strength based approach towards anxiety and OCD. I will talk about what parental approaches will build on your child’s strengths and foster them to tackle their issues.

Resources discussed during the podcast:

Youtube video on Superpowers of Anxiety

Youtube video on Fear of Needles

Waitlist for SPACE Study Guide course

ARFID podcast episode

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This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to