PSP 208: How Living in the Moment Can Help Kids with Anxiety
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It’s nice to live in the moment, be in the now. But what if it could be more than nice? What if it could help reduce your child’s level of anxiety? What if it can train your child’s brain to stay connected and not live in the trauma of “what if’s?”

In this latest episode of the AT Parenting Survival Podcast, I talk to you about how you can teach your child to build their muscle for being in the present and living a more connected life.

Also, sign up for my FREE series called Survival Tools for Parents Raising Kids with Anxiety or OCD. It starts in just a few weeks and you can watch the videos anytime during the week the series is running.

Sign up here: www.ATparentingSurvivalseries.com) or text SURVIVALTOOLS to 44222.

This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

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Take one of my online classes:

To view the entire online school library, go to:

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Classes include:

How to Crush Social Anxiety

http://www.ATparentingsurvivalschool.com/p/crush-social-anxiety)

Parenting Kids with OCD 

http://www.ATparentingsurvivalschool.com/p/child-ocd)

Crush Moral OCD in Kids

http://www.ATparentingsurvivalschool.com/p/moral-ocd)

Teaching Kids to Crush Anxiety

http://www.ATparentingsurvivalschool.com/p/crush-anxiety)

Helping Kids with Anxiety or OCD Through Difficult Behaviors

http://www.ATparentingsurvivalschool.com/p/difficult-behaviors)

Helping Kids Who are Scared to Sleep

http://www.ATparentingsurvivalschool.com/p/scared-to-sleep)

Handling Sensory-Based Anxiety

http://www.ATparentingsurvivalschool.com/p/sensory-anxiety)

Library of Live Anxiety and OCD Classes (20 hours of class replays)

http://www.ATparentingSurvivalschool.com/p/library)

Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/Atparentingsurvival)

Ultimate list of helpful anxiety products:

https://www.ATparentingsurvival.com/reduce-child-anxiety/) 

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https://www.amazon.com/Natasha-Daniels/e/B011K5IIWA)

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