Social anxiety isn’t about not being able to make friends or keep friends. It is about the overwhelming feeling of judgment, criticism and rejection one feels.

In this week’s podcast I chat with my 9 year old about her struggles with social anxiety (it runs in the family), and what has helped her make huge progress crushing those struggles.

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This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.

To get on the waitlist for my SPACE Online Study Guide Course, text the word SPACEPROGRAM to 44222 or click here: https://anxious-toddlers-llc.ck.page/7300c6ee54