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cover of episode a happy & healthy life

a happy & healthy life

2021/8/19
logo of podcast anything goes with emma chamberlain

anything goes with emma chamberlain

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Shownotes Transcript

Who doesn’t want to be happy? There are a lot of things in life that can get us down, or have a negative impact on our emotions, but it doesn’t have to be that way. Emma is going through all of the characteristics of how to create happiness in our lives, from building meaningful relationships, to limiting our time on social media, and gives some examples of things we can all do to bring a little more joy to our day.

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