Got anxiety? Us too! We explore what it means to be human together. We are teachers, friends, story
"Often when you think you're at the end of something, you're at the beginning of something else." -F
"Trust that an ending is followed by a beginning." On today's episode Abby and Margot wrap up their
"If someone ghosts you, respect the dead and never disturb them again." Is it ghosting or are they j
"We interrupt your anxiety with...FUN!" On today's episode Abby and Margot talk about
"OH MY GOSH! I'm Anxiety. Where can I put my stuff??" -Anxiety (Inside Out 2) On today
"The older we get, the fewer things seem worth waiting in line for."On today's episode
"Women are so vocal about being childfree because our society repeatedly treats motherhood as b
"Keep a diary, and one day it'll keep you." On today's next installment of Anxiety
The most effective way to do it is to do it." -Amelia Earhart On today's episode Abby and M
"First impressions are important. but the last impression we leave a person will often leave th
"Accept-then act. Whatever the present moment contains, accept it as if you had chosen it. Alwa
"Oh now I get it." -Said no one ever after being mansplained to. On today's episode, A
"Life is a balance of holding on and letting go." -Rumi On today's episode Abby and Ma
"If it's out of your hands, it deserves freedom from your mind too." -Ivan Nuru Easie
"Details matter. They create depth, and depth creates authenticity." -Neil Blumenthal On t
"Anxiety isn't you. It 's something moving through you. It can go out the same door it
"Talk to yourself like you would someone you love."-Brene Brown On today's episode Ab
"In many cases your imagination is much more effective than what can be shown. It primes you to
On today's episode Abby and Margot celebrate their 150th episode of Anxiety Warriors Podcast! Th
"To keep the body in good health is a duty. Otherwise we shall not be able to keep our minds st
