Struggling with mental fog or can't remember names? In this episode of the Ancient Health Podcast, Dr. Chris Motley discusses the importance of detoxifying the brain to combat these issues. He explores the role of nutrition, the impact of infections, and the significance of dietary changes in promoting brain health. He also highlights the need for testing for infections and heavy metals, as well as the benefits of herbal remedies and supplements. Dr. Motley emphasizes that with the right approach, individuals can regain their cognitive function and improve their overall brain health.

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Links:

Recommended Herbals:

Thera Supreme - https://amzn.to/4byVNfn
Vital Guard Supreme - https://amzn.to/451vQlZ
Bacopa Supreme - https://bit.ly/4f58H6c

Testing:

Genova Diagnostics: https://www.gdx.net/

DNA ConneXions: https://dnaconnexions.com/

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Are you a health coach, or just an all-round health nerd, looking to dig deep into learning about all-things health and healing? Are you wondering what supplements to take and how much is too much? Do you want to explore more about how our bodies and our emotions intertwine? Check out Doctor Motley’s membership for rock-solid resources, warm community and weekly lives where you get the chance to pick Doctor Motley’s brain! https://doctormotley.com/membership/

338: Steps to Help Your Memory Naturally 27:35 Share

Ancient Health Podcast

Shownotes Transcript

338: Steps to Help Your Memory Naturally