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Why High-Performers Focus on Energy, Not Time with Sahil Bloom
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2024/8/28
All the Hacks with Chris Hutchins
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Introduction
What's the Fundamental Difference Between Time and Energy?
How to Identify Life Seasons to Prioritize What Matters?
What Is an Anti-To-Do List and How Can It Help You?
The Law of Reversed Effort
A Think Day to Focus on the Bigger Picture
Why Walking Is the Single Most Powerful Habit
Sahil's 30 for 30 Approach for Building a New Habit
The Face Down Phone Theory
Tactics to Disconnect From Your Phone
The 3 Levels of Listening
Listening in Romantic Relationships
How Important Is It to Spend Time With the Right People?
Ways to Find the Right People for You
Sahil's #1 Rule in Life: Don't Complain (About Anything)
The Benefits of Being Intentional With Time
Sahil's New Book: 5 Types of Wealth
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