Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

Black women deserve good, beautiful things. I'm Alecia Renece, a Free Black woman living with joy, t

Episodes

Total: 238

Ep. 13 Depression Myths and Misconceptions | October is Depression Awareness Month
2019/10/8

Welcome to October, Friends! October is Depression Awareness Month and we're going to talk about a f

Day 25: Have Set Work Hours
2019/10/1

If you're anything like me, your work life can easily mix in with your personal life and free time.

Day 24: Do The Hard Things First
2019/9/24

We talk about why you should tackle the hard and difficult things first on your to-do lists. _______

Day 23: Rest Up | Why Sabbath is Important
2019/9/17

Here we talk about why we should honor rest and why Sabbath is actually a GIFT that is undervalued a

Day 22: Do It For Yourself, First!
2019/8/15

  Just a friendly reminder: Do things for yourself, first! ____________ Questions, Comments, Co

Day 21: Take Care of Yourself
2019/8/14

 Please Take Care Of Yourself! ____________ Questions, Comments, Concerns? Got Questions You Wa

Day 20: Enjoy Your Life
2019/8/13

Just a friendly reminder: Enjoy Your Life! ____________ Questions, Comments, Concerns? Got Questions

Day 19: Fell Off? Just Jump Back On!
2019/8/12

 Have you Ever Fallen off of a regiment, goal or routine? It's okay! Forgive yourself, show you

Ep. 12 It's Okay To Change your Mind | How to Pivot Well
2019/7/30

 You can always change your mind. I took a break to reevaluate everything in my life, my priori

Ep. 11 Why We Need More Vulnerable Artists
2019/7/23

It can easily seem like Authenticity is a lost art. Everyone is putting their best foot, faces and s

Ep. 10 Creative Pep Talk: Change Your Mind, Change Your Life w/ Jordan
2019/7/16

In this Creative Pep Talk, I sit down with one of my BEST friends who is a pianist, artist and overa

Ep. 9 You Are An Original | 5 Steps To Create Art and Do Things Your Way
2019/7/9

Hey Everyone! The Fear fight is Back and Better than ever! In this episode, we talk about creating a

Ep. 8 The Fear Fight: "Nike Said It Best!" w/ Alyssa "Plug" Tatum
2019/7/2

In This Episode I have the pleasure of Interviewing Alyssa "Plug" tatum. She's a spoken word artist,

Day 18: If It's Been Done Before, Do It Anyway | Your Unique Voice Matters
2019/6/18

 Have you ever felt like it's all been done before?  Have you ever felt like someone took

Day 17: You Don't Have To Compete With Anyone!
2019/6/17

You don't have to compete with anyone.  You are running your own race!  Stop comparing you

Day 16: There is Enough Room For You | The Beauty of Staying In Your Lane
2019/6/16

There is enough room for you. You just have to carve out your lane, do things your own way and remai

Day 15 : Why You'll Never Be Good Enough
2019/6/15

Too many people wait until they are "good enough" to start something or to go for it. The fact is, y

Day 14: Put The Blinders On |31 Day Creative Pep Talk
2019/6/14

As creatives it's really hard not to compare yourself to other people or feel like there isn't enoug

Day 13: The Benefits of Being A Beginner | 31 Day Creative Pep Talk
2019/6/13

Many people hate being beginners. It's understandable. Beginning any project can be arduous and disc

Day 12: Quiet The Noise - Make Time To Be Bored | 31 Day Creative Pep Talk
2019/6/12

 There are so many distractions that can hold us and our attention captive. We should be intent