Welcome to October, Friends!

October is Depression Awareness Month and we're going to talk about a few myths and misconceptions associated with Depression.

I know that Depression is a tough topic to talk about and it isn't fun at all. But so many people struggle with this mental illness and are looking for a little help, encouragement and even tips on how to better relate to people dealing with Depression.

For the remainder of the month, we'll be diving into Depression from my limited perspective and experience as someone who is diagnosed with major depressive disorder.

Recommendations:

Therapy for Black Girls: https://www.therapyforblackgirls.com/

#YouGoodMan?: https://soundcloud.com/user-251557601

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Ep. 13 Depression Myths and Misconceptions | October is Depression Awareness Month 40:43 Share

Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

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Ep. 13 Depression Myths and Misconceptions | October is Depression Awareness Month