Dear Friend,

Being a strong Black woman almost broke me.

This is my Depression Story.

As a Black woman, there is so much shame and stigma around mental illness.

Dealing with depression and anxiety as a Black woman comes with a lot of judgement and expectations, and it's so much worse in the Church.

Toxic positivity runs through Christian culture and people are suffering because of it.

Here are resources if you're struggling with Mental Illness:

❥ National Suicide Prevention Lifeline: 800-273-8255

❥ Therapy for Black Girls: https://therapyforblackgirls.com/

❥ Resources for Depression: https://nndc.org/resource-links/

Alecia

Get this song: https://aleciarenece.bandcamp.com/track/sing-la-la-la

_____________

Keep Up With Me:

Join The Patreon Family: https://www.patreon.com/AleciaRenece

Instagram: www.instagram.com/aleciarenece

YouTube: www.youtube.com/user/aleciarenece

Get My Music: https://aleciarenece.bandcamp.com/

Follow Our RV YouTube: https://www.youtube.com/channel/UCUIK2wntqZR4dedvlnW4WuQ

____________

Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

Email: thefullwellproject@gmail.com

Follow Us On Instagram: www.instagram.com/thefullwellproject

Join for The Latest and Goodies!: https://mailchi.mp/fcfc75e48d05/thefullwellproject-sign-up

Join Our Community: https://www.facebook.com/groups/thefullwellproject

Visit Me: https://www.aleciarenece.com/thefullwellproject

Send me a Voice Memo (Encouragement, Questions, Comments):

- Email: thefullwellproject@gmail.com

Being a Strong Black Woman Almost Killed Me // Black woman mental health, Healing Black women, Anxiety and Depression, Black Women Storytelling, Affirmations For Black Women 29:17 Share

Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

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Being a Strong Black Woman Almost Killed Me // Black woman mental health, Healing Black women, Anxiety and Depression, Black Women Storytelling, Affirmations For Black Women