Hi there Beautiful,

are you causing your own suffering?

maybe you should stop fighting and accept what is.

worrying and trying to control everything is stressing you out.

rest.

lean into ease and trust.

I'm becoming a well rested Black woman and it's been difficult, but I am learning a lot about myself.

I'm learning about how I cause my own suffering, how I self sabotage and how I struggle to trust God.

Let's talk about it.

Be at peace. Be free.

🌈 Get "Rest Is Resistance" by Tricia Hersey here: https://amzn.to/3H0ZduV

much love, joy and healing

Alecia

Get my free affirmational music: https://aleciarenece.me/feelgoodmusic

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Questions, Comments, Concerns? Got Questions You Want me to answer? Want to leave an encouraging word to Other listeners with an Email or Voice Memo? Want To Leave a Review?

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are you causing your own suffering? accept what is. don't suffer twice. | Love Letters for Black women, Self Love, Self Care, 20:16 Share

Alecia Renece: Love Letters from a Free Black Woman | Healing, Self Love, Affirmations, Slow Living

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are you causing your own suffering? accept what is. don't suffer twice. | Love Letters for Black women, Self Love, Self Care,