A Dollop of Positivity

I have lots of positive thoughts to share. Here’s to dispensing a dollop of positivity daily. Some d

Episodes

Total: 480

Clubhouse Echo

2021/3/30

I started a nonsense room and no one came, but that’s ok. There’s next time.

Monday Challenge

2021/3/29

Motivation Monday - Go! Learned about a TED-style group on Clubhouse.

Do you like working out with a Bosu? With a weight to boast? Have you joined Clubhouse, but haven’t

Sleep in Saturday

2021/3/27

Sore arms. Caffeine withdrawal. National Joe Day. Try the Naan. Enjoy.

Fun Friday

2021/3/26

Did you listen to my tea podcast? I sang a song for you. What do you like to sing in the shower? Sha

Thursday Tea

2021/3/25

Sorry I was loopy after work hence the silly intro...I hope the lyrics are correct 🤭 Here is the lo

Wishful Wednesday

2021/3/24

Want to be a guest? Have a topic you’d like to talk about? Let me know!

Spring is here!

2021/3/23

Go breathe it in!

Monday Motivation

2021/3/22

The time is now to get started on a fitness journey or continue working hard. Resting is ok. But get

Sneaker Sunday

2021/3/21

I love all of my sneakers! What’s your favorite pair?

DriTri 2021 Completed

2021/3/21

8 min row 2000m, 14 min floor for 300 reps, 44 min on tread for 5K = first full DriTri completed.

DriTri Tips

2021/3/20

Is this like your triathlon? Any other tips? Oh, don’t forget to stretch before and after!

Feel Good Friday

2021/3/19

Enjoy your day!

Tactful Thursday

2021/3/18

How will you attack your Thursday? And share your TBT.

Wacky Wednesday

2021/3/17

Make it a wonderful one.

Terrific Tuesday

2021/3/16

Hope yours will be!

Super hard getting up plus weird dreams. How’s your Monday going to be? Slay away!

Sunny Sunday

2021/3/14

What did you do today? We looked at books!

Simple Saturday

2021/3/13

Weigh in completed. Random thoughts.

Friday Night Boosts

2021/3/13

I’m actually really hungry right now at 11 pm, but I’ve got a final weigh-in. I have made small vict