I have lots of positive thoughts to share. Here’s to dispensing a dollop of positivity daily. Some d
I started a nonsense room and no one came, but that’s ok. There’s next time.
Motivation Monday - Go! Learned about a TED-style group on Clubhouse.
Do you like working out with a Bosu? With a weight to boast? Have you joined Clubhouse, but haven’t
Sore arms. Caffeine withdrawal. National Joe Day. Try the Naan. Enjoy.
Did you listen to my tea podcast? I sang a song for you. What do you like to sing in the shower? Sha
Sorry I was loopy after work hence the silly intro...I hope the lyrics are correct 🤭 Here is the lo
Want to be a guest? Have a topic you’d like to talk about? Let me know!
Go breathe it in!
The time is now to get started on a fitness journey or continue working hard. Resting is ok. But get
I love all of my sneakers! What’s your favorite pair?
8 min row 2000m, 14 min floor for 300 reps, 44 min on tread for 5K = first full DriTri completed.
Is this like your triathlon? Any other tips? Oh, don’t forget to stretch before and after!
Enjoy your day!
How will you attack your Thursday? And share your TBT.
Make it a wonderful one.
Hope yours will be!
Super hard getting up plus weird dreams. How’s your Monday going to be? Slay away!
What did you do today? We looked at books!
Weigh in completed. Random thoughts.
I’m actually really hungry right now at 11 pm, but I’ve got a final weigh-in. I have made small vict