cover of episode 1 Minute Of Self-Love

1 Minute Of Self-Love

2024/5/25
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Happy Brain

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Shownotes Transcript

Welcome to Happy Brain! For Mental Health Awareness Month, today’s tip is all about self-love. Start your day with a boost by giving yourself a high-five in the mirror every morning and saying, ‘love you, buddy.’ These simple acts can make a big difference in how you feel. #MentalHealthAwarenessMonth