cover of episode 1 Minute of Reslience

1 Minute of Reslience

2024/5/30
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Happy Brain

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Shownotes Transcript

🌟 The Power of Resilience 🌟

For Mental Health Awareness Month, let’s talk about the power of resilience. Even though you’re struggling, trying different things, getting outside, walking, doing everything you can – sometimes it still feels tough. But that’s where resilience steps in.

Remember those times when you struggled before? You overcame them. You found ways to be strong and resilient. You found your truth. You are strong, and you have been through challenges before, and you will overcome them again.

✨ Embrace your strength. Trust in your resilience. You are capable and strong. ✨

#MentalHealthAwarenessMonth #Resilience #Strength #MentalWellness #KeepGoing #HappyBrain