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cover of episode 8 Hours of Rainfall by the Waterfront | Ocean Waves & Rain with No Music

8 Hours of Rainfall by the Waterfront | Ocean Waves & Rain with No Music

2023/2/2
logo of podcast 8 Hour Sleep Music

8 Hour Sleep Music

Shownotes Transcript

Relax by the waterside on a rainy evening with 8 hours of rain sounds and peaceful ocean waves to help you fall asleep, meditate, or relax. Imagine yourself on a quiet evening in waterfront home listening to the soothing sounds of the ocean during a gentle rainstorm; the perfect calming atmosphere to unwind and release stress from a busy day. Play this 8-hour track before bed to help you get to sleep fast and stay asleep through the entire night, waking up feeling rejuvenated, recharged, and ready to take on the day. Playing relaxing music while sleeping has been shown to improve REM sleep which has a significant impact on your health and wellbeing.

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ABOUT THE PODCAST:

The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep.

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Keywords: relaxation music, sleep music, meditation music, calming, warm, soothing, peaceful, music for bedtime, gentle music for sleep, astral projection, lucid dreaming, REM sleep, 432 Hz, 528 Hz, rain sounds for sleep, nature sounds, binaural beats, ADHD, anxiety, insomnia, focus, reiki healing, spiritual healing, chakra alignment, DNA repair, white noise, brown noise, relaxing music, delta wave sleep.

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